11 Jan Time to get rid of Christmas weight -Week 2-

Welcome back! It’s time for the second week’s goals. Today we’ll be focusing on food portions and how to get your appetite working for you!
week 2Don’t forget that you can print this out and stick it on your fridge or anywhere else in the house.
You can see Week 1 here.

As always, good luck with the seconds step, and see you next week!

Konstantinos Chardavellas