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07 Jan Quick and easy snacks for work and school: Rotini Pasta Salad

Posted at 17:42h in A Dietitian Eats by Konstantinos 0 Comments
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Here we are again, the second recipe you can take with you to work or school is a cold pasta salad. This one's for those of you that need a little bit more than a...

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27 Dec Quick and easy snacks for work and school: tortilla wraps

Posted at 14:46h in A Dietitian Eats by Konstantinos 0 Comments
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Lunch breaks always feel short, and sometimes it’s not easy to figure out what to eat. We need something that will keep us going for the rest of the day and, at the same time,...

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    • Where does a healthy diet start?
      Where does a healthy diet start?01/09/2016A healthy diet often equates to right portions, healthy foods, abstinence from certain other foods and all the nice stuff we dietitians tell you on a daily basis. The truth, however, is that, while these…...
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